PO Box 67052 • Rochester, NY 14617 info@eagle-heights.us 585.484.7560

From the Library – Mindfulness Moments for Kids

Take a break and take a breath! Enjoy a relaxing moment with a simple activity from the book Breathe Like a Bear by Kira Willey.

There are a dozen Mindfulness Moments exercises around the outside of the library, come visit and see if you can find them all!

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