This program is part of a series of programs produced with the University of Rochester Medical Center on Healthy Living. This eight-week series is aimed at empowering participants to make and maintain changes in diet, physical activity, and exposures. These lifestyle changes can lower the risk of cancer and other chronic diseases, while increasing overall health.
Whole Grains, Vegetables, Fruits, and Beans will be held on Thursday, October 13, at 3:00 PM, and this program will include nutrition education and a 30-minute session of physical activity. There will also be prizes!
Registration is required if you’d like to attend, and you can register now through our Event Calendar.
The post NEXT THURSDAY (10/13/22): UR Healthy Living: Whole Grains, Vegetables, Fruits, and Beans appeared first on Irondequoit Public Library.
Posted: October 7, 2022 by
From the Library – NEXT THURSDAY (10/13/22): UR Healthy Living: Whole Grains, Vegetables, Fruits, and Beans
This program is part of a series of programs produced with the University of Rochester Medical Center on Healthy Living. This eight-week series is aimed at empowering participants to make and maintain changes in diet, physical activity, and exposures. These lifestyle changes can lower the risk of cancer and other chronic diseases, while increasing overall health.
Whole Grains, Vegetables, Fruits, and Beans will be held on Thursday, October 13, at 3:00 PM, and this program will include nutrition education and a 30-minute session of physical activity. There will also be prizes!
Registration is required if you’d like to attend, and you can register now through our Event Calendar.
The post NEXT THURSDAY (10/13/22): UR Healthy Living: Whole Grains, Vegetables, Fruits, and Beans appeared first on Irondequoit Public Library.
Category: Town News
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