From the Library – NEXT THURSDAY (11/10/22): UR Healthy Living: Screening Recommendations and Healthy Day Building
This is the final program in a series produced with the University of Rochester Medical Center on Healthy Living. This eight-week series was aimed at empowering participants to make and maintain changes in diet, physical activity, and exposures. These lifestyle changes can lower the risk of cancer and other chronic diseases, while increasing overall health.
Screening Recommendations and Healthy Day Building will be held on Thursday, November 10, at 3:00 PM, and this program will include nutrition education and a 30-minute session of physical activity. There will also be prizes!
Registration is required if you’d like to attend, and you can register now through our Event Calendar.