Kasia Pelepko is a local yoga instructor who will lead the Slowness, Sound, and Savasana yoga series this month. This two-week series of classes will be held online through Zoom on December 3rd and December 10th.
Slowness, Sound, and Savasana will welcome you to slow down in a season that seems to encourage constant busyness and doing. Participants will practice traditional standing yoga poses and end with some stretching and a savasana (final resting pose). Both classes will offer an opportunity for moving with control and slowness to encourage body awareness and focus. Classes will also include some experimentation with sound by way of breathing techniques and music.
If you’d like to attend a Slowness, Sound, and Savasana class, please register for one or both using our Online Calendar:
Slowness, Sound, and Savasana
Date: Friday, December 3
Time: 6:00 PM
Slowness, Sound, and Savasana
Date: Friday, December 10
Time: 6:00 PM
Participants will receive an email with the login information for Zoom before the class begins.
The instructor also wants all participants to have the following props handy: “A blanket or two, a few pillows or a yoga bolster, a few books or yoga blocks, and a scarf, belt, or yoga strap. If you have an eye pillow or hand towel, you might want to use that to cover your eyes during final resting pose. You are welcome to use a yoga mat if you have one available, or you could just practice on the floor.”
Posted: December 1, 2021 by Leave a Comment
From the Town: Zoning Board of Appeals Meeting for December Cancelled
TOWN OF IRONDEQUOIT
PLEASE TAKE NOTICE that the Irondequoit Zoning Board of Appeals regularly scheduled meeting for DECEMBER 6, 2021 has been cancelled.
The Zoning Board of Appeals has a tentative date to meet on January 3, 2022. Agenda and confirmation to follow.
Thank you.
Posted: December 1, 2021 by Leave a Comment
From the Town: New York State Foreclosure – Mortgage and Foreclosure Assistance Available
Mortgage and Foreclosure Assistance Available
Help is available through the NYS Office of the Attorney General’s Homeowner Protection Program (HOPP) at no cost to you.
If you are a NYS homeowner struggling to make payments, or in a forbearance agreement with your servicer, know your options. You may qualify for new federal assistance.
Beware of scams and of companies asking for payment to help with your mortgage. Before you give up your home, have your mortgage checked by a
qualified NYS professional for free.
Call the NYS HOPP Toll-Free Hotline at 1-855-HOME-456 (1-855-466-3456) or
go to HomeownerHelpNY.org to get connected with a non-profit in your area.
http://www.irondequoit.org/documents/hopp-agencies-by-region/
Posted: December 1, 2021 by Leave a Comment
From the Library – THIS MONTH (12/1/21 – 1/4/22): Pet Supply Drive at the Library for Pet Adoption Network
Our first Pet Supply Drive went so well, we’re doing it again! This time we’re collecting supplies for our friends at Pet Adoption Network.
You can help by donating new/sealed items from the list below:
Wet Cat Food (Any Brand)
Dry Cat Food (Purina One Adult or Iams Adult)
Jarred Baby Food (Chicken)
Cat Litter (Unscented and Scoopable)
Litter Boxes
Advantage Flea Control (Large Cat Size)
Drop off your donation at the library anytime during open hours from December 1st through January 4th.
Posted: November 30, 2021 by Leave a Comment
From the Library – THIS MONTH (12/3/21 + 12/10/21): Slowness, Sound, and Savasana Yoga Series
Kasia Pelepko is a local yoga instructor who will lead the Slowness, Sound, and Savasana yoga series this month. This two-week series of classes will be held online through Zoom on December 3rd and December 10th.
Slowness, Sound, and Savasana will welcome you to slow down in a season that seems to encourage constant busyness and doing. Participants will practice traditional standing yoga poses and end with some stretching and a savasana (final resting pose). Both classes will offer an opportunity for moving with control and slowness to encourage body awareness and focus. Classes will also include some experimentation with sound by way of breathing techniques and music.
If you’d like to attend a Slowness, Sound, and Savasana class, please register for one or both using our Online Calendar:
Slowness, Sound, and Savasana
Date: Friday, December 3
Time: 6:00 PM
Slowness, Sound, and Savasana
Date: Friday, December 10
Time: 6:00 PM
Participants will receive an email with the login information for Zoom before the class begins.
The instructor also wants all participants to have the following props handy: “A blanket or two, a few pillows or a yoga bolster, a few books or yoga blocks, and a scarf, belt, or yoga strap. If you have an eye pillow or hand towel, you might want to use that to cover your eyes during final resting pose. You are welcome to use a yoga mat if you have one available, or you could just practice on the floor.”
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